Thomas Owen Owen من عند 206، تايوان، 基隆市七堵區自強里
Protégée of Moishe Feldenkrais, the Israeli engineer and Judo expert who developed the renowned "Feldenkrais Method," Anat Baniel built her own "Anat Baniel Method" (ABM) on this foundation and three decades of helping thousands of people, from the tiniest babies to elders, move more easily and find freedom from pain. I have tried the ABM: gadzooks, it works! This book is a fine introduction to the method, and all-around inspiring. P.S. Her video beats a cup of coffee.
Assigned reading from Doug...Interesting book that was almost told backwards. It would help to know slang spanish (spanglish) and about comics to get a full understanding of this book.