marykevrensburg

Maryke Van Rensburg Van Rensburg من عند سيدان، فارْس، إيران من عند سيدان، فارْس، إيران

قارئ Maryke Van Rensburg Van Rensburg من عند سيدان، فارْس، إيران

Maryke Van Rensburg Van Rensburg من عند سيدان، فارْس، إيران

marykevrensburg

Berg talks about how dieting and focusing on weight limits women's lives. She discusses disfunctional eating, eating disorders, the effects of starvation mode, the risks of losing weight, the diet industry. Berg advocates a "health at any size" and a "do no harm" approach. Eat well, live actively, love yourself and others. She questions our fear of fat and shows studies that the risks of obesity are more risks of a sedentary lifestyle. Active overweight people don't have the same problems.